Preventive medicine is the practice of identifying and eliminating health risks before they can cause illness or disability. This can be done through several different methods, such as screening, immunizations, and lifestyle changes. Preventive medicine has been shown to reduce the overall cost of healthcare by preventing disease before it happens (and consequently by reducing treatment costs). The following guide will discuss some factors to consider when making this decision.
Knowing And Understanding Your Family History
Looking to the past can help you prevent future health problems.
Your family’s medical history is one of the most important factors in determining your risk for disease, according to Dr Paul Daidone. Your doctor will ask about any illnesses or conditions that run in your family, including heart disease and cancer. This information can help your doctor identify potential problems earlier and provide you with more personalized care. Your family history can also help your doctor look for signs of disease that may not be apparent.
Getting A Physical Exam And Preventive Screenings
Getting a preventive screening and physical is a great way to keep your health on track. The key to understanding what prevents disease is understanding what causes disease.
There are a few factors that can affect your risk of getting sick: genetics, lifestyle, environment, and access to health care.
- Genetics: The genes you inherit from your parents can make you more or less susceptible to certain diseases. For example, if your parents had diabetes and you have the same genetic mutation that they did, there’s a good chance that you’ll develop diabetes too.
- Lifestyle: Your daily habits can also increase or decrease your risk of developing illness. Someone who doesn’t exercise regularly may be more likely to develop heart disease than someone who does regular workouts at the gym. Another example would be someone who eats poorly—maybe they drink a lot of soda or eat fast food every day—and then gets diagnosed with type 2 diabetes because their body isn’t getting enough nutrients from their diet.
Discuss Any Concerns You Have With Your Doctor
If you think about it, there are a lot of things that can go wrong with your body. The thing is, most of these issues are preventable if you’re aware of them. Talking to your doctor about your concerns can help you stay on track and healthy, says Dr Paul Daidone.
Here are some factors to consider when having a conversation with your doctor:
- What’s going on in your life?
- How long have you been experiencing symptoms?
- Are there any family members who have experienced similar issues?
- You should also share any medications or supplements you take with your doctor so they can make sure they’re not interacting negatively with other medications or causing side effects.
Preventive medicine is becoming increasingly important as our lives continue to become more hectic. If a preventative measure can keep a condition from happening in the first place, then why not take it? It’s best to make healthy lifestyle choices now to avoid costly treatment and surgeries later.