Dr. Michael Poss: Health Benefits of Having A Good Skin

Healthy skin helps to keep your body clean and can help you look younger and more beautiful. Having good skin means that when you’re sick, your symptoms may not be as severe.

That’s because your body won’t have to work as hard to get rid of toxins or fight infections while they are happening inside your body. Dr. Michael Poss will discuss the health benefits of having good skin.

A Healthy Skin Helps In Maintaining Good Health

First of all, healthy skin helps in preventing infections, cancer, and other diseases. A good diet and regular exercise can help you to maintain healthy skin. It is also important to avoid too much exposure to sunlight as it may cause damage to your skin which could lead to wrinkles or dark spots over time.

Good Skin Protects Against Infections

Your skin is the body’s first line of defense against infections. It acts as a barrier to keep harmful bacteria, viruses, and fungi out of your body. When you have healthy skin, it looks healthy too.

If your skin becomes damaged by an infection or disease then it can no longer protect you from these invaders. This is why good hygiene practices are so important – they help keep your skin healthy so that it can continue to keep infections out of the body.

Good Skin Helps In Increasing Your Self-Esteem

Having a great complexion can help you to feel better about yourself and even boost your self-esteem. If you have dry or sensitive skin, there are many products available at stores like Target that can help keep it hydrated without causing irritation or breakouts.

You should also consider using sunscreen when going outdoors so that harmful UV rays don’t damage your skin over time. A good rule of thumb is if someone has freckles on their face then they should be wearing sunscreen every day, and that’s because those are signs that they are more susceptible than others when exposed directly under bright light conditions.

Healthy Skin Keeps Your Body Young And Beautiful

Your skin is made up of three layers: the epidermis, dermis, and subcutaneous tissue, according to Dr. Michael Poss. The epidermis is the outermost layer of skin that protects us from injury or infection by acting as a barrier against germs and bacteria that may cause harm to the body’s internal organs.

The dermis lies underneath this layer and contains blood vessels, sweat glands, and hair follicles that produce oil for lubrication purposes so as not to dry out your face when you smile. Finally, there’s a subcutaneous layer that acts as padding between your bones (or skull) and an outermost layer called “epidermal” which means “outermost.”

A Good Skin Can Increase Your Confidence Level

And finally, your skin is the first thing people notice when they meet you. For that matter, good skin can help you feel better about yourself and this will make you more confident, which will make you more attractive. This confidence boost will also lead to success in life as well as your career because people who are confident tend to do better at work.


Ivy Skye Marshall: Ivy, a social justice reporter, covers human rights issues, social movements, and stories of community resilience.